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YAGD Book Club

Recurring event see all

February 4, 2022 @ 1:30 pm 2:30 pm

YAGD Book Club meetings are held the first Friday of the month at 1:30p.m.  If you are interested in joining us, send Char an email or text and she will forward the link.  fitnessfan1@mac.com or 248 535 3101.

For the summer we are reading Breath, The New Science of a Lost Art by James Nester.  We will be reviewing this book at our Friday Sept 3rd meeting at 1:30p.m. Char will send out a Zoom Link a few days before the meeting.

After Breath we will read Eastern Body Western Mind Psychology of the Chakra System as a Path to Self

Additional books on our reading include:

  1. How Yoga Works by Michael Roach, Christie McNally
  2. Seven and a Half Lessons About the Brain by Lisa Feldman Barrett 
  3. Yoga and the Quest for the True Self by Stephen Cope
  4. Relative to the T/M movement ..Richard Hiddlmen Books (no one was specifically chosen)
  5. The Namaste Effect for Nichala Joy Devi

Join Zoom Meeting

https://us02web.zoom.us/j/83994761345?pwd=ak5IeWxJTVhNbTB5K3c3MVdGVm5MZz09

Meeting ID: 839 9476 1345

Passcode: Queen