We are back to on site meetings at St Davids Church on 12 Mile in Southfield for a few meetings.
Check your Tapas newsletter or the website for information. St Davids has completed all renovations giving us a large, clean space to do asana, meet and have refreshments.
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30 Days of 50 Squats with Usha Sha
November 20, 2020 - November 30, 2020
Join YAGD member Usha Shah for her 30 day challenge of 50 squats for cancer.
Usha joined YAGD this year and offers yoga, meditation, fitness, exercises, weight management, and more.
It’s not too late to join in her latest challenge (it runs until the end of November). See her Facebook page for more details!
Each day she has a speaker talk about ways to live a healthy life.
Wanna join? Use the Zoom ID and password below:
ID: 248-840-6351
Password: 48082
Find her on Facebook: Shasha Holistic Wellness