Laura Lerman is offering free Laughter Yoga Class on Saturdays
FALL WALK-IN SATURDAYS 11:00-12:00 NOON
REDFORD COMMUNITY CENTER
12121 HEMMINGWAY, REDFORD, MI
Laughter Yoga is the best medicine to reducestress and promote health and wellbeing! According to Wikipedia Laughter Yoga is a practice involving voluntary laughter. Sounds complicated, right? Not really; this yoga allows the inner child in you to come out and have fun! A great way to improve overall mind/body health, and more!!
Taught by Certified Laughter Yoga Teacher, Laura Lerman. No classes 11/24 or 12/29. Wear loose comfortable clothing, bring water and yoga mat.
For more information call: 313-282-5402