Yoga at the DIA with Chris Briney

Pat Halloran and I attended Chris’s class in the Reviera Court at the DIA on Saturday the 13th. What a great experience. Chris did a great job and the impact of the art all around us was so inspiring!! Here are a couple pictures…

Member Pat Halloran is second from left, Chris Briney is to the right of the screen.

Great turnout for our June Picnic!!

Thanks to all that took the time to join me at my house Sunday the 9th. We managed to have a fun and informative yoga practice, with each participant providing a pose….Always nice to see how someone else presents a pose and to discover new ones for consideration. The food was great and abundant. It’s so nice to meet members we don’t often see and have time to simply chat with others.

I wish I had remembered to get a picture of everyone!! Darn..Did anybody take a picture?? If so please share with me and I will post it here.

Char Pres.

June 9th Picnic

Looking forward to GOOD WEATHER (hopefully) and seeing everyone at my house on Sunday. As you know we are doing a pot luck. As promised, I will post here what foods I’ve been made aware of that are coming so you can better decide what to bring. I will provide coffee, tea,water, plates, paper cups and such along with a dip or two.

Kitchari ( a main dish) Ann

Bean Salad -Doris

Salad-Sharon

Cinnamon Butter Cake-Audrey

Salad -Suann

Gluten Free Lemon Sqrs Jennie

Small Sandwiches-Karen

Pasta Salad- Sara

Blueberry lemon pound cake- Lynda

Veggie lasagna -Jan

Spring Yoga Day Success!

WOW we had the best yoga day turnout in a long while and I just want to thank all of those who attended and helped out. It was a fun filled day of meditation, laughter yoga, Iyenger yoga, alignment, chair, playfulness, and more.

We also want to welcome Mary Deroo, Marla Horwitz, Stephanie Nagy and Peggy Darnell as new members who joined us Saturday. We will have their info out in Tapas shortly. Below is a photo from last years SYD just for fun!!

Our Holiday gathering

Thanks to all who brought a dish to pass. We had a moderate turnout, as several members came down with various bugs going around.  Wishing them a speedy recovery.    Khaya’s husband Ed is on the mend and home from the hospital.  He still has a potential surgery to go through so keep them in your thoughts.  Looking forward to the New Year!

Khaya Davidson

Dear members, just want you to know Khaya has advised that her spouse Ed had an event last Tuesday morning that has landed him in the hospital.  He will require future surgery and is also recovering form a fractured sacrum.  Please send Khaya and Ed your prayers and thoughts.  I’m sure they would enjoy hearing from you via cards or emails.

 

Kind Regards

Char

Free Laughter Yoga class

Laura Lerman is offering free Laughter Yoga Class on Saturdays

FALL WALK-IN SATURDAYS 11:00-12:00 NOON

REDFORD COMMUNITY CENTER

12121 HEMMINGWAY, REDFORD, MI

Laughter Yoga is the best medicine to reducestress and promote health and wellbeing!  According to Wikipedia Laughter Yoga is a practice involving voluntary laughter.  Sounds complicated, right?  Not really; this yoga allows the inner child in you to come out and have fun!  A great way to improve overall mind/body health, and more!!

Taught by Certified Laughter Yoga Teacher, Laura Lerman.  No classes  11/24 or 12/29.  Wear loose comfortable clothing, bring water and yoga mat.

For more information call:  313-282-5402