Pat Halloran and I attended Chris’s class in the Reviera Court at the DIA on Saturday the 13th. What a great experience. Chris did a great job and the impact of the art all around us was so inspiring!! Here are a couple pictures…
Thanks to all that took the time to join me at my house Sunday the 9th. We managed to have a fun and informative yoga practice, with each participant providing a pose….Always nice to see how someone else presents a pose and to discover new ones for consideration. The food was great and abundant. It’s so nice to meet members we don’t often see and have time to simply chat with others.
I wish I had remembered to get a picture of everyone!! Darn..Did anybody take a picture?? If so please share with me and I will post it here.
Looking forward to GOOD WEATHER (hopefully) and seeing everyone at my house on Sunday. As you know we are doing a pot luck. As promised, I will post here what foods I’ve been made aware of that are coming so you can better decide what to bring. I will provide coffee, tea,water, plates, paper cups and such along with a dip or two.
Kitchari ( a main dish) Ann
Bean Salad -Doris
Cinnamon Butter Cake-Audrey
Gluten Free Lemon Sqrs Jennie
Pasta Salad- Sara
Blueberry lemon pound cake- Lynda
Veggie lasagna -Jan
WOW we had the best yoga day turnout in a long while and I just want to thank all of those who attended and helped out. It was a fun filled day of meditation, laughter yoga, Iyenger yoga, alignment, chair, playfulness, and more.
We also want to welcome Mary Deroo, Marla Horwitz, Stephanie Nagy and Peggy Darnell as new members who joined us Saturday. We will have their info out in Tapas shortly. Below is a photo from last years SYD just for fun!!
Sunday, April 14th, 2:00 pm
Northwest Unitarian-Universalist Church
23925 Northwestern Highway
Southfield, Mi 48075
Pease avoid wearing perfumes or other scented products as some participants are very sensitive
New information from member Khaya Davidson. Ed was scheduled for surgery to today but it has been delayed til Friday. He is having some lung capacity trouble and the doctors want him to be as healthy as possible. I’m sure they would appreciate your cards and prayers.
It is with much sadness we hear that Pat’s sister has passed away. Please send your condolences to Pat at35345 Blue Spruce De.,Farmington Hills,MI.48335
Thanks to all who brought a dish to pass. We had a moderate turnout, as several members came down with various bugs going around. Wishing them a speedy recovery. Khaya’s husband Ed is on the mend and home from the hospital. He still has a potential surgery to go through so keep them in your thoughts. Looking forward to the New Year!
Dear members, just want you to know Khaya has advised that her spouse Ed had an event last Tuesday morning that has landed him in the hospital. He will require future surgery and is also recovering form a fractured sacrum. Please send Khaya and Ed your prayers and thoughts. I’m sure they would enjoy hearing from you via cards or emails.
Laura Lerman is offering free Laughter Yoga Class on Saturdays
FALL WALK-IN SATURDAYS 11:00-12:00 NOON
REDFORD COMMUNITY CENTER
12121 HEMMINGWAY, REDFORD, MI
Laughter Yoga is the best medicine to reducestress and promote health and wellbeing! According to Wikipedia Laughter Yoga is a practice involving voluntary laughter. Sounds complicated, right? Not really; this yoga allows the inner child in you to come out and have fun! A great way to improve overall mind/body health, and more!!
Taught by Certified Laughter Yoga Teacher, Laura Lerman. No classes 11/24 or 12/29. Wear loose comfortable clothing, bring water and yoga mat.
For more information call: 313-282-5402